ardha chandrasana
ardha uttanasan – importance of a concave back.
My WordPress Blog
ardha chandrasana
ardha uttanasan – importance of a concave back.
hello, this is the first time i am attempting to create my own website with no help from others. and want to chart my Iyengar yoga experience. thanks to those who came before me. especially
https://iyengarhomepractice.wordpress.com/author/yogibattle/
i think his name is Michael. he has written a lot and has given me courage to take the plunge and share with others my experiences in learning, teaching and experimenting with my yoga practice on and off the yoga mat.
testing my new website!