
first post in a very long time

My WordPress Blog
Mondays 1145-1245
Thursdays 1000-1100
Sundays 1000-1100
General level.
happened upon this blog by a fellow Iyengar yoga teacher.
https://www.iyengaryoganotes.com/
thank you Fanny.
Wednesday evenings – Abbotswood Community Centre, Romsey. 1900-2000. £7/class
Thursday evenings – New Energy Yoga, Winchester. 1940-2040. check website for full details.
https://www.newenergyyoga.co.uk/timetable
thank you 🙂
ardha chandrasana
ardha uttanasan – importance of a concave back.
hello, this is the first time i am attempting to create my own website with no help from others. and want to chart my Iyengar yoga experience. thanks to those who came before me. especially
https://iyengarhomepractice.wordpress.com/author/yogibattle/
i think his name is Michael. he has written a lot and has given me courage to take the plunge and share with others my experiences in learning, teaching and experimenting with my yoga practice on and off the yoga mat.
testing my new website!